Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank vs Knacks
Overall, Knacks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank
Knacks
Nutrition per 100 g
| Nutrient | Rohschinken Gourmet Light, D... | Knacks |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 282 kcal | 285 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 10.5 g | 9.9 g |
| Sugars | 0.4 g | 1 g |
| Salt | 2.2 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 13 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank has 60% less sugar (0.4 g vs 1 g).
- Knacks has no salt, while Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank has 2.2 g.
- Knacks has the better Nutri-Score.
Ingredients
Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank
Schweinefleisch (85 %), Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Stabilisator: Diphosphate, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit; Schafsaitling, Buchenholzrauch.
Knacks
86% Schweinefleisch*, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürze, Dextrose, Säureregulator: gepufferter Essig; Gewürz - extrakte, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Schafsaitling, Buchenholzrauch. *QS-Ware. Dieses Produkt ist laktosefrei und von Natur aus glutenfrei.
FAQ
Which is healthier: Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank or Knacks?
Overall, Knacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank has fewer calories: 282 kcal versus 285 kcal per 100 g.
Which has less sugar?
Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank has less sugar: 0.4 g versus 1 g per 100 g.