Comparison
Rocka vs Vegan protein blend
Overall, Vegan protein blend has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rocka | Vegan protein blend |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 383 kcal | 412 kcal |
| Fat | 5.7 g | 0.6 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 2.4 g | 0 g |
| Salt | 2.2 g | 1.6 g |
| Fiber | 5.6 g | 0.9 g |
| Protein | 72 g | 80 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan protein blend has 89% less fat (0.6 g vs 5.7 g).
- Vegan protein blend has no saturated fat, while Rocka has 1.4 g.
- Vegan protein blend has no sugar, while Rocka has 2.4 g.
- Vegan protein blend has 28% less salt (1.6 g vs 2.2 g).
- Rocka has 83% more fiber (5.6 g vs 0.9 g).
- Vegan protein blend has 10% more protein (80 g vs 72 g).
Ingredients
Rocka
Not available.
Vegan protein blend
Pea protein isolate, fava bean protein isolate
FAQ
Which is healthier: Rocka or Vegan protein blend?
Overall, Vegan protein blend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rocka has fewer calories: 383 kcal versus 412 kcal per 100 g.
Which has less sugar?
Vegan protein blend has less sugar: 0 g versus 2.4 g per 100 g.