Rocher lait vs Rocher Suchard noir (7 x 35g) 245 g e
Overall, Rocher Suchard noir (7 x 35g) 245 g e has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rocher lait | Rocher Suchard noir (7 x 35g... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 554 kcal | 570 kcal |
| Fat | 35 g | 37.5 g |
| Saturated fat | 19 g | 16.5 g |
| Sugars | 52 g | 47.5 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2.5 g | 5 g |
| Protein | 5.4 g | 5.2 g |
| Additives | 2 | 3 |
| Allergens | Milk, Nuts | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rocher Suchard noir (7 x 35g) 245 g e has 13% less saturated fat (16.5 g vs 19 g).
- Rocher Suchard noir (7 x 35g) 245 g e has 50% more fiber (5 g vs 2.5 g).
- Only Rocher Suchard noir (7 x 35g) 245 g e lists: Soybeans.
Ingredients
Rocher lait
Sucre, praliné 22% (pâte de _noisettes_ 11%, sucre), graisse végétale de palmiste, _lait_ entier en poudre, beurre de cacao, éclats de _noisettes_ caramélisés 5% (_noisettes_ 3,5%, sucre), _lactosérum_ en poudre, pâte de cacao, huile de tournesol, cacao maigre en poudre, matière grasse de _lait_ anhydre, émulsifiant : lécithines (tournesol), arômes. Peut contenir des traces d'autres fruits à coque et de céréales contenant du gluten.
Rocher Suchard noir (7 x 35g) 245 g e
Sucre, pâte de cacao, praliné 22 % (noisettes, sucre), graisses végétales (palme, karité), éclats de noisettes 3,5 %, beurre de cacao, beurre concentré, poudre de lait écrémé, émulsifiants (lécithines de soja, E476), lactosérum en poudre (de lait), arômes. Peut contenir autres fruits à coque et blé.
FAQ
Which is healthier: Rocher lait or Rocher Suchard noir (7 x 35g) 245 g e?
Overall, Rocher Suchard noir (7 x 35g) 245 g e has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rocher lait has fewer calories: 554 kcal versus 570 kcal per 100 g.
Which has less sugar?
Rocher Suchard noir (7 x 35g) 245 g e has less sugar: 47.5 g versus 52 g per 100 g.