Rocher lait vs Raffaello gaufrettes enrobées de noix de coco fourrées cube x30- 300g
Overall, Rocher lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Rocher lait
Raffaello gaufrettes enrobées de noix de coco fourrées cube x30- 300g
Nutrition per 100 g
| Nutrient | Rocher lait | Raffaello gaufrettes enrobée... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 554 kcal | 627 kcal |
| Fat | 35 g | 48.3 g |
| Saturated fat | 19 g | 29.5 g |
| Sugars | 52 g | 33.6 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2.5 g | 0 g |
| Protein | 5.4 g | 7.4 g |
| Additives | 2 | 4 |
| Allergens | Milk, Nuts | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rocher lait has 12% fewer calories (554 kcal vs 627 kcal).
- Rocher lait has 28% less fat (35 g vs 48.3 g).
- Rocher lait has 36% less saturated fat (19 g vs 29.5 g).
- Raffaello gaufrettes enrobées de noix de coco fourrées cube x30- 300g has 35% less sugar (33.6 g vs 52 g).
- Rocher lait has 100% more fiber (2.5 g vs 0 g).
- Raffaello gaufrettes enrobées de noix de coco fourrées cube x30- 300g has 27% more protein (7.4 g vs 5.4 g).
- Only Raffaello gaufrettes enrobées de noix de coco fourrées cube x30- 300g lists: Gluten, Soybeans.
Ingredients
Rocher lait
Sucre, praliné 22% (pâte de _noisettes_ 11%, sucre), graisse végétale de palmiste, _lait_ entier en poudre, beurre de cacao, éclats de _noisettes_ caramélisés 5% (_noisettes_ 3,5%, sucre), _lactosérum_ en poudre, pâte de cacao, huile de tournesol, cacao maigre en poudre, matière grasse de _lait_ anhydre, émulsifiant : lécithines (tournesol), arômes. Peut contenir des traces d'autres fruits à coque et de céréales contenant du gluten.
Raffaello gaufrettes enrobées de noix de coco fourrées cube x30- 300g
Noix de coco râpée 25,5%, graisses végétales (palme, karité), sucre, AMANDE 8%, LAIT écrémé en poudre, LACTOSERUM en poudre, farine de FROMENT, amidon, arômes, émulsifiants (lécithines [SOJA]), poudres à lever (carbonate acide de sodium), sel.
FAQ
Which is healthier: Rocher lait or Raffaello gaufrettes enrobées de noix de coco fourrées cube x30- 300g?
Overall, Rocher lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rocher lait has fewer calories: 554 kcal versus 627 kcal per 100 g.
Which has less sugar?
Raffaello gaufrettes enrobées de noix de coco fourrées cube x30- 300g has less sugar: 33.6 g versus 52 g per 100 g.