Rocher coco vs Mini Rochers Noix de Coco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rocher coco | Mini Rochers Noix de Coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 446 kcal |
| Fat | 21 g | 23 g |
| Saturated fat | 20 g | 21 g |
| Sugars | 39 g | 52 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.6 g | 8.3 g |
| Protein | 4.1 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rocher coco has 25% less sugar (39 g vs 52 g).
- Mini Rochers Noix de Coco has 68% more fiber (8.3 g vs 2.6 g).
Ingredients
Rocher coco
Sucre cristal, noix de coco (27 %), eau, farine de riz, blancs d'ŒUFS plein air, sirop de sucre inverti, flocons de pomme de terre, sirop de glucose, sucre vanillé (sucre, arôme naturel de vanille), arôme naturel de noix de coco,
Mini Rochers Noix de Coco
Noix de coco 31%, sucre, sirop de glucose, blanc d'_oeuf_, dextrose, farine de riz.
FAQ
Which is healthier: Rocher coco or Mini Rochers Noix de Coco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rocher coco has fewer calories: 423 kcal versus 446 kcal per 100 g.
Which has less sugar?
Rocher coco has less sugar: 39 g versus 52 g per 100 g.