Robiola vs Robiola fresca
Overall, Robiola has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Robiola | Robiola fresca |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 271 kcal | 323 kcal |
| Fat | 26 g | 32 g |
| Saturated fat | 18 g | 22 g |
| Sugars | 2.3 g | 1.7 g |
| Salt | 0.7 g | 0.8 g |
| Protein | 6.7 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Robiola has 16% fewer calories (271 kcal vs 323 kcal).
- Robiola has 19% less fat (26 g vs 32 g).
- Robiola has 18% less saturated fat (18 g vs 22 g).
- Robiola fresca has 26% less sugar (1.7 g vs 2.3 g).
- Only Robiola fresca lists: Milk.
Ingredients
Robiola
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Robiola fresca
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FAQ
Which is healthier: Robiola or Robiola fresca?
Overall, Robiola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Robiola has fewer calories: 271 kcal versus 323 kcal per 100 g.
Which has less sugar?
Robiola fresca has less sugar: 1.7 g versus 2.3 g per 100 g.