Roasted Seasoned Brussels Sprouts with Parmesan Cheese vs Choux De Bruxelles, 1 Kilo, Marque Cora
Overall, Choux De Bruxelles, 1 Kilo, Marque Cora has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Roasted Seasoned Brussels Sprouts with Parmesan Cheese
Choux De Bruxelles, 1 Kilo, Marque Cora
Nutrition per 100 g
| Nutrient | Roasted Seasoned Brussels Sp... | Choux De Bruxelles, 1 Kilo,... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 100 kcal | 44 kcal |
| Fat | 4.1 g | 1.3 g |
| Saturated fat | 1.4 g | 0.3 g |
| Sugars | 4.6 g | 2.4 g |
| Salt | 0.9 g | 0 g |
| Fiber | 7.3 g | 4.3 g |
| Protein | 5.5 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choux De Bruxelles, 1 Kilo, Marque Cora has 56% fewer calories (44 kcal vs 100 kcal).
- Choux De Bruxelles, 1 Kilo, Marque Cora has 68% less fat (1.3 g vs 4.1 g).
- Choux De Bruxelles, 1 Kilo, Marque Cora has 78% less saturated fat (0.3 g vs 1.4 g).
- Choux De Bruxelles, 1 Kilo, Marque Cora has 47% less sugar (2.4 g vs 4.6 g).
- Choux De Bruxelles, 1 Kilo, Marque Cora has 98% less salt (0 g vs 0.9 g).
- Roasted Seasoned Brussels Sprouts with Parmesan Cheese has 41% more fiber (7.3 g vs 4.3 g).
- Roasted Seasoned Brussels Sprouts with Parmesan Cheese has 36% more protein (5.5 g vs 3.5 g).
- Choux De Bruxelles, 1 Kilo, Marque Cora is less processed (lower NOVA group).
- Only Roasted Seasoned Brussels Sprouts with Parmesan Cheese lists: Milk.
Ingredients
Roasted Seasoned Brussels Sprouts with Parmesan Cheese
GRILLED BRUSSELS SPROUT HALVES, WATER, PARMESAN CHEESE (MILK, SALT, MICROBIAL ENZYME, LACTIC ACID STARTER CULTURE), EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SALT, RICE FLOUR, GARLIC PUREE, BLACK PEPPER.
Choux De Bruxelles, 1 Kilo, Marque Cora
COMPOSITION CHOUX DE BRUXELLES SURGELÉS INGRÉDIENT : 100% Choux de bruxelles
FAQ
Which is healthier: Roasted Seasoned Brussels Sprouts with Parmesan Cheese or Choux De Bruxelles, 1 Kilo, Marque Cora?
Overall, Choux De Bruxelles, 1 Kilo, Marque Cora has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choux De Bruxelles, 1 Kilo, Marque Cora has fewer calories: 44 kcal versus 100 kcal per 100 g.
Which has less sugar?
Choux De Bruxelles, 1 Kilo, Marque Cora has less sugar: 2.4 g versus 4.6 g per 100 g.