Roasted Peanut vs Vegan chocolate with walnuts
Overall, Roasted Peanut has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Roasted Peanut | Vegan chocolate with walnuts |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 574 kcal | 567 kcal |
| Fat | 40 g | 36.9 g |
| Saturated fat | 17 g | 17.7 g |
| Sugars | 35 g | 45.2 g |
| Salt | 0.4 g | 0 g |
| Fiber | — | 2.9 g |
| Protein | 14 g | 3.3 g |
| Additives | 1 | 1 |
| Allergens | Nuts, Peanuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Peanut has 23% less sugar (35 g vs 45.2 g).
- Vegan chocolate with walnuts has 97% less salt (0 g vs 0.4 g).
- Roasted Peanut has 76% more protein (14 g vs 3.3 g).
- Only Roasted Peanut lists: Peanuts, Soybeans.
Ingredients
Roasted Peanut
Zucker, ERDNÜSSE, Kakaobutter¹, Kakaomasse¹*, teilentöltes MANDELmehl, HASELNUSSmasse, Salz (0,3 %), Emulgator: Lecithine (SOJA); gemahlene Vanilleschoten
Vegan chocolate with walnuts
sugar, cocoa butter, 13% hazelnuts, dehydrated rice syrup, cocoa mass, hazelnut mass, emulsifier: lecithins (sunflower): natural vanilla flavour, possible traces of almonds, pecans, milk, eggs and cereals containing gluten,
FAQ
Which is healthier: Roasted Peanut or Vegan chocolate with walnuts?
Overall, Roasted Peanut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan chocolate with walnuts has fewer calories: 567 kcal versus 574 kcal per 100 g.
Which has less sugar?
Roasted Peanut has less sugar: 35 g versus 45.2 g per 100 g.