Roasted Peanut vs Caramel Nougat Choccy Bar
Overall, Roasted Peanut has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roasted Peanut | Caramel Nougat Choccy Bar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 574 kcal | 479 kcal |
| Fat | 40 g | 33 g |
| Saturated fat | 17 g | 20 g |
| Sugars | 35 g | 42 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 0.1 g |
| Protein | 14 g | 2.4 g |
| Additives | 1 | 2 |
| Allergens | Nuts, Peanuts, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Nougat Choccy Bar has 17% fewer calories (479 kcal vs 574 kcal).
- Caramel Nougat Choccy Bar has 18% less fat (33 g vs 40 g).
- Roasted Peanut has 15% less saturated fat (17 g vs 20 g).
- Roasted Peanut has 17% less sugar (35 g vs 42 g).
- Roasted Peanut has 83% more protein (14 g vs 2.4 g).
- Only Roasted Peanut lists: Nuts, Peanuts, Soybeans.
- Only Caramel Nougat Choccy Bar lists: Milk.
Ingredients
Roasted Peanut
Zucker, ERDNÜSSE, Kakaobutter¹, Kakaomasse¹*, teilentöltes MANDELmehl, HASELNUSSmasse, Salz (0,3 %), Emulgator: Lecithine (SOJA); gemahlene Vanilleschoten
Caramel Nougat Choccy Bar
Sugar, Glucose Syrup, Cocoa Butter, Rice Powder (Dried Rice Syrup, Rice Starch, Rice Flour), Sea Salt, Emulsifiers (Sunflower Lecithin, Rapeseed Lecithin), Hydrolysed Pea Protein, Cocoa Mass, Coconut Oil, Golden Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings.
FAQ
Which is healthier: Roasted Peanut or Caramel Nougat Choccy Bar?
Overall, Roasted Peanut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Nougat Choccy Bar has fewer calories: 479 kcal versus 574 kcal per 100 g.
Which has less sugar?
Roasted Peanut has less sugar: 35 g versus 42 g per 100 g.