Roast Potatoes vs Baby Potato Tray Bake
Overall, Baby Potato Tray Bake has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Roast Potatoes | Baby Potato Tray Bake |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 134 kcal | 97 kcal |
| Fat | 5.8 g | 4 g |
| Saturated fat | 1.4 g | 0.5 g |
| Sugars | 0.1 g | 2.6 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 2.4 g | 2.7 g |
| Protein | 2.3 g | 2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby Potato Tray Bake has 28% fewer calories (97 kcal vs 134 kcal).
- Baby Potato Tray Bake has 31% less fat (4 g vs 5.8 g).
- Baby Potato Tray Bake has 64% less saturated fat (0.5 g vs 1.4 g).
- Roast Potatoes has 96% less sugar (0.1 g vs 2.6 g).
- Baby Potato Tray Bake has 11% more fiber (2.7 g vs 2.4 g).
- Baby Potato Tray Bake has the better Nutri-Score.
- Baby Potato Tray Bake is less processed (lower NOVA group).
Ingredients
Roast Potatoes
Potatoes (92%), Beef Fat (5%), Sunflower Oil, Rice Flour, Potato Starch, Pea Flour, Salt, Cornflour, Dextrose.
Baby Potato Tray Bake
Potato, Chantenay Carrot (22%), Tenderstem® Broccoli (12%), Rapeseed Oil, Sal Fat, Mint, Salt, Black Pepper, Onion Powder, Garlic Powder, Parsley, Yeast Extract, Oregano, Basil, Thyme, Garlic Extract, Sunflower Oil, Preservative (Citric Acid), Antioxidant (Sodium Metabisulphite).
FAQ
Which is healthier: Roast Potatoes or Baby Potato Tray Bake?
Overall, Baby Potato Tray Bake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baby Potato Tray Bake has fewer calories: 97 kcal versus 134 kcal per 100 g.
Which has less sugar?
Roast Potatoes has less sugar: 0.1 g versus 2.6 g per 100 g.