Riz long grain vs LU RIZ 10' 5x90G V3 C14
Overall, Riz long grain has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz long grain | LU RIZ 10' 5x90G V3 C14 |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 356 kcal |
| Fat | 0.3 g | 1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.3 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 7.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz long grain has 69% less fat (0.3 g vs 1 g).
Ingredients
Riz long grain
100% long grain rice,
LU RIZ 10' 5x90G V3 C14
Riz long grain étuvé. Origine: Italie
FAQ
Which is healthier: Riz long grain or LU RIZ 10' 5x90G V3 C14?
Overall, Riz long grain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LU RIZ 10' 5x90G V3 C14 has fewer calories: 356 kcal versus 359 kcal per 100 g.
Which has less sugar?
Riz long grain has less sugar: 0.3 g versus 0.4 g per 100 g.