IGP Riz de Camargue vs LU RIZ 10' 5x90G V3 C14
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | IGP Riz de Camargue | LU RIZ 10' 5x90G V3 C14 |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 353 kcal | 356 kcal |
| Fat | 1.4 g | 1 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3 g | 1.3 g |
| Protein | 6.5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LU RIZ 10' 5x90G V3 C14 has 30% less fat (1 g vs 1.4 g).
- IGP Riz de Camargue has no sugar, while LU RIZ 10' 5x90G V3 C14 has 0.4 g.
- IGP Riz de Camargue has 56% more fiber (3 g vs 1.3 g).
- LU RIZ 10' 5x90G V3 C14 has 13% more protein (7.5 g vs 6.5 g).
Ingredients
IGP Riz de Camargue
IGP Riz de Camargue long grain étuvé de qualité supérieure.
LU RIZ 10' 5x90G V3 C14
Riz long grain étuvé. Origine: Italie
FAQ
Which is healthier: IGP Riz de Camargue or LU RIZ 10' 5x90G V3 C14?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
IGP Riz de Camargue has fewer calories: 353 kcal versus 356 kcal per 100 g.
Which has less sugar?
IGP Riz de Camargue has less sugar: 0 g versus 0.4 g per 100 g.