Comparison

Thaï vs LU RIZ 10' 5x90G V3 C14

Overall, LU RIZ 10' 5x90G V3 C14 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientThaïLU RIZ 10' 5x90G V3 C14
Nutri-Score b b
NOVA group 1 1
Calories 353 kcal 356 kcal
Fat 0.8 g 1 g
Saturated fat 0.2 g 0.2 g
Sugars 0.2 g 0.4 g
Salt 0 g 0 g
Fiber 0.7 g 1.3 g
Protein 7.1 g 7.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • LU RIZ 10' 5x90G V3 C14 has 47% more fiber (1.3 g vs 0.7 g).

Ingredients

Thaï

Riz thaï

LU RIZ 10' 5x90G V3 C14

Riz long grain étuvé. Origine: Italie

FAQ

Which is healthier: Thaï or LU RIZ 10' 5x90G V3 C14?

Overall, LU RIZ 10' 5x90G V3 C14 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thaï has fewer calories: 353 kcal versus 356 kcal per 100 g.

Which has less sugar?

Thaï has less sugar: 0.2 g versus 0.4 g per 100 g.

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