Riz gluant vs Kleb Reis
Overall, Kleb Reis has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz gluant | Kleb Reis |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 1 |
| Calories | 355 kcal | 353 kcal |
| Fat | 1 g | 0.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | — | 0 g |
| Fiber | — | 1.1 g |
| Protein | 6.4 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kleb Reis has 30% less fat (0.7 g vs 1 g).
- Riz gluant has no sugar, while Kleb Reis has 0.5 g.
- Kleb Reis has 11% more protein (7.2 g vs 6.4 g).
Ingredients
Riz gluant
Not available.
Kleb Reis
Klebreis 100%.
FAQ
Which is healthier: Riz gluant or Kleb Reis?
Overall, Kleb Reis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kleb Reis has fewer calories: 353 kcal versus 355 kcal per 100 g.
Which has less sugar?
Riz gluant has less sugar: 0 g versus 0.5 g per 100 g.