Comparison

Riz complet étui de 500g vs Riz complet

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Riz complet étui de 500g	Riz complet
Nutri-Score	b	b
NOVA group	1	3
Calories	355 kcal	163 kcal
Fat	3.5 g	2.5 g
Saturated fat	0.7 g	0.4 g
Sugars	0.9 g	0.5 g
Salt	0 g	0.1 g
Fiber	2.9 g	1.9 g
Protein	8.3 g	3.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Riz complet has 54% fewer calories (163 kcal vs 355 kcal).
Riz complet has 29% less fat (2.5 g vs 3.5 g).
Riz complet has 44% less sugar (0.5 g vs 0.9 g).
Riz complet étui de 500g has 34% more fiber (2.9 g vs 1.9 g).
Riz complet étui de 500g has 55% more protein (8.3 g vs 3.7 g).
Riz complet étui de 500g is less processed (lower NOVA group).

Ingredients

Riz complet étui de 500g

Riz long grain complet étuvé de qualité supérieure.

Riz complet

Riz, huile de tournesol

FAQ

Which is healthier: Riz complet étui de 500g or Riz complet?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz complet has fewer calories: 163 kcal versus 355 kcal per 100 g.

Which has less sugar?

Riz complet has less sugar: 0.5 g versus 0.9 g per 100 g.

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