Riz aux Champignons de Paris vs Sélection de 3 riz
Overall, Sélection de 3 riz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Riz aux Champignons de Paris
Sélection de 3 riz
Nutrition per 100 g
| Nutrient | Riz aux Champignons de Paris | Sélection de 3 riz |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 157 kcal | 365 kcal |
| Fat | 2.1 g | 1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.6 g | 0 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 3.4 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz aux Champignons de Paris has 57% fewer calories (157 kcal vs 365 kcal).
- Sélection de 3 riz has 52% less fat (1 g vs 2.1 g).
- Sélection de 3 riz has 95% less salt (0 g vs 0.6 g).
- Sélection de 3 riz has 18% more fiber (1.7 g vs 1.4 g).
- Sélection de 3 riz has 53% more protein (7.3 g vs 3.4 g).
- Sélection de 3 riz is less processed (lower NOVA group).
Ingredients
Riz aux Champignons de Paris
Riz long grain étuvé à la vapeur (84%), champignons (champignons de Paris) (8.0%), arôme naturel, huile de tournesol, champignon boletus luteus, oignons en poudre, sel, extrait de levure, ail en poudre, herbes, acidifiant (acide citrique), épice.
Sélection de 3 riz
MELANGE DE RIZ-COMPLET, RIZ ROUGE ET RIZ NOIR DE QUALITÉ SUPÉRIEURE ANGRÉDIENTS Riz complet 80% iz rouge 15 %, riz noir 5 %. Traces de gluten.
FAQ
Which is healthier: Riz aux Champignons de Paris or Sélection de 3 riz?
Overall, Sélection de 3 riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz aux Champignons de Paris has fewer calories: 157 kcal versus 365 kcal per 100 g.
Which has less sugar?
Riz aux Champignons de Paris has less sugar: 0.5 g versus 0.5 g per 100 g.