Comparison

Riz au lait Saveur Vanille vs ALPRO dessert proteïne chocolade

Overall, ALPRO dessert proteïne chocolade has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientRiz au lait Saveur VanilleALPRO dessert proteïne choco...
Nutri-Score c a
NOVA group 4 4
Calories 143 kcal 95 kcal
Fat 3.4 g 2.8 g
Saturated fat 2.3 g 0.8 g
Sugars 15.4 g 4.9 g
Salt 0.2 g 0.3 g
Fiber 0.1 g 1.7 g
Protein 2.8 g 10.2 g
Additives21
AllergensMilkSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • ALPRO dessert proteïne chocolade has 34% fewer calories (95 kcal vs 143 kcal).
  • ALPRO dessert proteïne chocolade has 18% less fat (2.8 g vs 3.4 g).
  • ALPRO dessert proteïne chocolade has 65% less saturated fat (0.8 g vs 2.3 g).
  • ALPRO dessert proteïne chocolade has 68% less sugar (4.9 g vs 15.4 g).
  • ALPRO dessert proteïne chocolade has 94% more fiber (1.7 g vs 0.1 g).
  • ALPRO dessert proteïne chocolade has 73% more protein (10.2 g vs 2.8 g).
  • ALPRO dessert proteïne chocolade has the better Nutri-Score.
  • Only Riz au lait Saveur Vanille lists: Milk.
  • Only ALPRO dessert proteïne chocolade lists: Soybeans.

Ingredients

Riz au lait Saveur Vanille

_Lait_ entier (65,4%), sirop de glucose, riz (10,0%), eau, _crème_ (_lait_), sucre, sel, émulsifiant (E471), arôme vanille, colorant (rocou)

ALPRO dessert proteïne chocolade

soy base (82.9%) (water, shelled soya beans (10%)), soy protein, sugar, modified starch, chocolate 1.5%), low-fat cocoa powder* (1.5%), flavourings, calcium (calcium carbonate), sea salt, vitamins b2, d2

FAQ

Which is healthier: Riz au lait Saveur Vanille or ALPRO dessert proteïne chocolade?

Overall, ALPRO dessert proteïne chocolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

ALPRO dessert proteïne chocolade has fewer calories: 95 kcal versus 143 kcal per 100 g.

Which has less sugar?

ALPRO dessert proteïne chocolade has less sugar: 4.9 g versus 15.4 g per 100 g.

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