Ritter Sport Nugat vs Toblerone Mini's Melk, Puur en Wit Chocolade
Overall, Ritter Sport Nugat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Ritter Sport Nugat
Toblerone Mini's Melk, Puur en Wit Chocolade
Nutrition per 100 g
| Nutrient | Ritter Sport Nugat | Toblerone Mini's Melk, Puur... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 548 kcal | 529 kcal |
| Fat | 32 g | 29.2 g |
| Saturated fat | 14 g | 17.1 g |
| Sugars | 51 g | 58.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.2 g | 3.3 g |
| Protein | 7.7 g | 5.8 g |
| Additives | 0 | 2 |
| Allergens | Milk, Nuts, Soybeans | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ritter Sport Nugat has 18% less saturated fat (14 g vs 17.1 g).
- Ritter Sport Nugat has 13% less sugar (51 g vs 58.3 g).
- Toblerone Mini's Melk, Puur en Wit Chocolade has 35% more fiber (3.3 g vs 2.2 g).
- Ritter Sport Nugat has 24% more protein (7.7 g vs 5.8 g).
- Only Toblerone Mini's Melk, Puur en Wit Chocolade lists: Eggs.
Ingredients
Ritter Sport Nugat
Zucker, Haselnussmasse (18 %), Kakaobutter, Kakaomasse, Vollmilchpulver, Magermilchpulver, Laktose, Butterreinfett, Emulgator: Sojalecithine
Toblerone Mini's Melk, Puur en Wit Chocolade
of chocolate, swiss milk chocolate, white chocolate, and had honey and almonds, cocoa, whole milk powder, cocoa butter, honey (37 emandes (1 ,6bt0), emulsifier (soya lecithin), egg white, te milk chocolate,
FAQ
Which is healthier: Ritter Sport Nugat or Toblerone Mini's Melk, Puur en Wit Chocolade?
Overall, Ritter Sport Nugat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toblerone Mini's Melk, Puur en Wit Chocolade has fewer calories: 529 kcal versus 548 kcal per 100 g.
Which has less sugar?
Ritter Sport Nugat has less sugar: 51 g versus 58.3 g per 100 g.