Ritter Sport Nugat vs Snickers Duo
Overall, Snickers Duo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ritter Sport Nugat | Snickers Duo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 548 kcal | 494 kcal |
| Fat | 32 g | 25 g |
| Saturated fat | 14 g | 8.4 g |
| Sugars | 51 g | 49 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 2.2 g | 1 g |
| Protein | 7.7 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | Milk, Nuts, Soybeans | Eggs, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snickers Duo has 22% less fat (25 g vs 32 g).
- Snickers Duo has 40% less saturated fat (8.4 g vs 14 g).
- Ritter Sport Nugat has 73% less salt (0.1 g vs 0.5 g).
- Ritter Sport Nugat has 54% more fiber (2.2 g vs 1 g).
- Snickers Duo has 15% more protein (9.1 g vs 7.7 g).
- Only Ritter Sport Nugat lists: Nuts.
- Only Snickers Duo lists: Eggs, Peanuts.
Ingredients
Ritter Sport Nugat
Zucker, Haselnussmasse (18 %), Kakaobutter, Kakaomasse, Vollmilchpulver, Magermilchpulver, Laktose, Butterreinfett, Emulgator: Sojalecithine
Snickers Duo
Sugar, glucose syrup, peanuts, skimmed milk powder, cocoa butter, cocoa mass, sunflower oil, palm fat, whey permeate (milk), milk fat, salt, emulsifier (soya lecithin), egg white powder.
FAQ
Which is healthier: Ritter Sport Nugat or Snickers Duo?
Overall, Snickers Duo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snickers Duo has fewer calories: 494 kcal versus 548 kcal per 100 g.
Which has less sugar?
Snickers Duo has less sugar: 49 g versus 51 g per 100 g.