Ritter Sport Nugat vs Toblerone
Overall, Ritter Sport Nugat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ritter Sport Nugat | Toblerone |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 548 kcal | 529 kcal |
| Fat | 32 g | 29 g |
| Saturated fat | 14 g | 17 g |
| Sugars | 51 g | 60 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 7.7 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts, Soybeans | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ritter Sport Nugat has 18% less saturated fat (14 g vs 17 g).
- Ritter Sport Nugat has 15% less sugar (51 g vs 60 g).
- Ritter Sport Nugat has 27% more protein (7.7 g vs 5.6 g).
- Only Ritter Sport Nugat lists: Soybeans.
- Only Toblerone lists: Eggs.
Ingredients
Ritter Sport Nugat
Zucker, Haselnussmasse (18 %), Kakaobutter, Kakaomasse, Vollmilchpulver, Magermilchpulver, Laktose, Butterreinfett, Emulgator: Sojalecithine
Toblerone
O Chocolate con leche suizo con "nougat" (10%) de miel y almendras, Ingredientes: Azúcar, leche en polvo, manteca de cacao, pasta de cacao, miel (3,0%), grasa de leche, almendras (1,6%), emulgente (lecitina de soja), clara de huevo, aroma, Cacao: 28% mínimo, O Chocolate de leite suíço com “nougat" (10%) de mel e amêndoas, Ingredientes: Açúcar, leite em pó, manteiga de cacau, pasta de cacau, mel (3,0%), gordura do leite, amêndoas (1,6%), emulsionante (lecitina de soja), clara de ovo, aroma, Cacau: 28% mínimo, O Ballı, badem nugatlı (%10) Ísviçre Sütlü Çikolatası, İçindekiler: Şeker, tam yağlı süt tozu, kakao yağı, kakao kitlesi, bal (%3,0), süt yağı, badem (%1,6), emülgatör (soya lesitinî), yumurta akı, aroma verici, Sütlü çikolatada kakao kuru maddesi minimum %28, Ürünümüz domuz yağı ve diğer domuz katkılarını içermez, Enerji ve Besin Öğeleri (100 qʻında): Enerji 2237 kJ/
FAQ
Which is healthier: Ritter Sport Nugat or Toblerone?
Overall, Ritter Sport Nugat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toblerone has fewer calories: 529 kcal versus 548 kcal per 100 g.
Which has less sugar?
Ritter Sport Nugat has less sugar: 51 g versus 60 g per 100 g.