Ristorante Margherita vs 12 nuggets de poulet
Overall, 12 nuggets de poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ristorante Margherita | 12 nuggets de poulet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 253 kcal | 260 kcal |
| Fat | 11 g | 12 g |
| Saturated fat | 4.4 g | 1.5 g |
| Sugars | 3.1 g | 5 g |
| Salt | 1 g | 1 g |
| Fiber | 2.3 g | 1 g |
| Protein | 10 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 nuggets de poulet has 66% less saturated fat (1.5 g vs 4.4 g).
- Ristorante Margherita has 38% less sugar (3.1 g vs 5 g).
- Ristorante Margherita has 57% more fiber (2.3 g vs 1 g).
- 12 nuggets de poulet has 29% more protein (14 g vs 10 g).
- 12 nuggets de poulet has the better Nutri-Score.
- Ristorante Margherita is less processed (lower NOVA group).
- Only Ristorante Margherita lists: Milk.
Ingredients
Ristorante Margherita
WHEAT flour, 15% tomato purée, 12% firmed MOZZARELLA CHEESE, 12% GOUDA CHEESE, water, 7.7% tomato concentrate, rapeseed oil, baker's yeast, sugar, salt, oregano, basil, paprika, parsley. May contain: (SOY, MUSTARD).
12 nuggets de poulet
Viande de blanc de poulet reconstituée* 51%, farine (_blé_, maïs, riz), eau, huile de colza, sel, épices (paprika, curcuma), levure, amidon (mais, blé), poudres de légumes(oignons, carottes, échalotes, poireaux, tomates), poudre d'ail, dextrose
FAQ
Which is healthier: Ristorante Margherita or 12 nuggets de poulet?
Overall, 12 nuggets de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ristorante Margherita has fewer calories: 253 kcal versus 260 kcal per 100 g.
Which has less sugar?
Ristorante Margherita has less sugar: 3.1 g versus 5 g per 100 g.