12 nuggets de poulet vs Kip fingers
Overall, 12 nuggets de poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 12 nuggets de poulet | Kip fingers |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 260 kcal | 260 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 1.5 g | 7.5 g |
| Sugars | 5 g | 2 g |
| Salt | 1 g | 1.8 g |
| Fiber | 1 g | — |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 nuggets de poulet has 20% less fat (12 g vs 15 g).
- 12 nuggets de poulet has 80% less saturated fat (1.5 g vs 7.5 g).
- Kip fingers has 60% less sugar (2 g vs 5 g).
- 12 nuggets de poulet has 44% less salt (1 g vs 1.8 g).
- 12 nuggets de poulet has 21% more protein (14 g vs 11 g).
- 12 nuggets de poulet has the better Nutri-Score.
- Only 12 nuggets de poulet lists: Gluten.
Ingredients
12 nuggets de poulet
Viande de blanc de poulet reconstituée* 51%, farine (_blé_, maïs, riz), eau, huile de colza, sel, épices (paprika, curcuma), levure, amidon (mais, blé), poudres de légumes(oignons, carottes, échalotes, poireaux, tomates), poudre d'ail, dextrose
Kip fingers
Not available.
FAQ
Which is healthier: 12 nuggets de poulet or Kip fingers?
Overall, 12 nuggets de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 nuggets de poulet has fewer calories: 260 kcal versus 260 kcal per 100 g.
Which has less sugar?
Kip fingers has less sugar: 2 g versus 5 g per 100 g.