DR.OETKER RISTORANTE Quattro Form. vs 12 nuggets de poulet
Overall, 12 nuggets de poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
DR.OETKER RISTORANTE Quattro Form.
12 nuggets de poulet
Nutrition per 100 g
| Nutrient | DR.OETKER RISTORANTE Quattro... | 12 nuggets de poulet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 260 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 5.6 g | 1.5 g |
| Sugars | 2.8 g | 5 g |
| Salt | 1 g | 1 g |
| Fiber | 1.6 g | 1 g |
| Protein | 11 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Soybeans, BLAUSCHIMMELKÄSE, EDAMER KÄSE, SCHLAGSAHNE, SOJABOHNEN, SOJASAUCE, WEIZENMEHL | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 nuggets de poulet has 73% less saturated fat (1.5 g vs 5.6 g).
- DR.OETKER RISTORANTE Quattro Form. has 44% less sugar (2.8 g vs 5 g).
- DR.OETKER RISTORANTE Quattro Form. has 38% more fiber (1.6 g vs 1 g).
- 12 nuggets de poulet has 21% more protein (14 g vs 11 g).
- 12 nuggets de poulet has the better Nutri-Score.
- Only DR.OETKER RISTORANTE Quattro Form. lists: Milk, Soybeans, BLAUSCHIMMELKÄSE, EDAMER KÄSE, SCHLAGSAHNE, SOJABOHNEN, SOJASAUCE, WEIZENMEHL.
Ingredients
DR.OETKER RISTORANTE Quattro Form.
WEIZENMEHL, 19% Tomatenpuree, 10% schnittfester MOZZARELLA KÄSE, 10% EDAMER KÄSE, Wasser, SCHLAGSAHNE, Rapsöl, 4,1% EMMENTALER KÄSE, Backhefe, 0,8% BLAUSCHIMMELKÄSE, Salz, Zucker, Basilikum, SOJASAUCE (Wasser, SOJABOHNEN, Salz, WEIZENMEHL), natives Olivenöl extra, modifizierte Stärke, Gewürze, Oregano, Knoblauch. Kann enthalten: SENF.
12 nuggets de poulet
Viande de blanc de poulet reconstituée* 51%, farine (_blé_, maïs, riz), eau, huile de colza, sel, épices (paprika, curcuma), levure, amidon (mais, blé), poudres de légumes(oignons, carottes, échalotes, poireaux, tomates), poudre d'ail, dextrose
FAQ
Which is healthier: DR.OETKER RISTORANTE Quattro Form. or 12 nuggets de poulet?
Overall, 12 nuggets de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
DR.OETKER RISTORANTE Quattro Form. has fewer calories: 257 kcal versus 260 kcal per 100 g.
Which has less sugar?
DR.OETKER RISTORANTE Quattro Form. has less sugar: 2.8 g versus 5 g per 100 g.