Risotto con radicchio, speck e scamorza affumicata vs Risotto aux champignons
Overall, Risotto aux champignons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Risotto con radicchio, speck e scamorza affumicata
Risotto aux champignons
Nutrition per 100 g
| Nutrient | Risotto con radicchio, speck... | Risotto aux champignons |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 90 kcal |
| Fat | 13 g | 1.6 g |
| Saturated fat | 5.7 g | 0.9 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0.5 g | 0.7 g |
| Protein | 6.1 g | 2.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux champignons has 60% fewer calories (90 kcal vs 224 kcal).
- Risotto aux champignons has 88% less fat (1.6 g vs 13 g).
- Risotto aux champignons has 84% less saturated fat (0.9 g vs 5.7 g).
- Risotto con radicchio, speck e scamorza affumicata has 50% less sugar (0.5 g vs 1 g).
- Risotto aux champignons has 34% less salt (0.6 g vs 0.9 g).
- Risotto con radicchio, speck e scamorza affumicata has 59% more protein (6.1 g vs 2.5 g).
- Risotto aux champignons has the better Nutri-Score.
- Risotto aux champignons is less processed (lower NOVA group).
Ingredients
Risotto con radicchio, speck e scamorza affumicata
Riz cuit (riz 26,3%, eau), chicorée cuisinée [chicorée 7,6%, oignon, huile d'olive, vin rouge, sel], scamorza fumée au bois de hêtre (contient _lait_) 8%, speck fumé au bois de hêtre 7,6% [viande de porc (origine : UE*), sel, épices, dextrose, conservateur : nitrite de sodium, antioxydant : huile d'olive, beurre (_lait_) fromage râpé (contient _lait_), amidon de riz, sel, betterave rouge en poudre.
Risotto aux champignons
Riz cuit (eau, riz 17%), champignons 13,3%, oignons, fromage à pâte dure 2,5% (lait de vache, sel, présure), crème 2% (lait), amidon de maïs, jus de légumes concentré (carottes, oignons, poireaux), sel, ail, persil 0,3%, poivre blanc.
FAQ
Which is healthier: Risotto con radicchio, speck e scamorza affumicata or Risotto aux champignons?
Overall, Risotto aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux champignons has fewer calories: 90 kcal versus 224 kcal per 100 g.
Which has less sugar?
Risotto con radicchio, speck e scamorza affumicata has less sugar: 0.5 g versus 1 g per 100 g.