Risotto aux deux saumons vs Risotto con radicchio, speck e scamorza affumicata
Overall, Risotto aux deux saumons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Risotto aux deux saumons
Risotto con radicchio, speck e scamorza affumicata
Nutrition per 100 g
| Nutrient | Risotto aux deux saumons | Risotto con radicchio, speck... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 224 kcal |
| Fat | 11.4 g | 13 g |
| Saturated fat | 6.5 g | 5.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | — | 0.5 g |
| Protein | 7 g | 6.1 g |
| Additives | 2 | 1 |
| Allergens | Crustaceans, Fish, Milk, Sulphur dioxide and sulphites | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux deux saumons has 14% fewer calories (193 kcal vs 224 kcal).
- Risotto aux deux saumons has 12% less fat (11.4 g vs 13 g).
- Risotto con radicchio, speck e scamorza affumicata has 12% less saturated fat (5.7 g vs 6.5 g).
- Risotto aux deux saumons has 13% more protein (7 g vs 6.1 g).
- Only Risotto aux deux saumons lists: Crustaceans, Fish, Sulphur dioxide and sulphites.
Ingredients
Risotto aux deux saumons
Fumet de Saumon fumé, Riz 15%, Saumon 13,6% (Saumon 10% et saumon fumé 3,6%), créme13,3% (créme de lait, stabilisant carraghénane), Champignon de paris 11% (dont antioxydant: metabisulfites), beurre, emmental (lait pasteurise, ferments lactiques, sel), Oignon, Vin blanc (contient sulfites), echalote, arômes naturels, Persil, arôme et arôme de fumée (contient poisson, lait, crustacés), Parmigiano reggiano 0,7% (lait sel, présure conservateur sorbate de potassium, acidifiant: acide citrique, ail, Poivre,
Risotto con radicchio, speck e scamorza affumicata
Riz cuit (riz 26,3%, eau), chicorée cuisinée [chicorée 7,6%, oignon, huile d'olive, vin rouge, sel], scamorza fumée au bois de hêtre (contient _lait_) 8%, speck fumé au bois de hêtre 7,6% [viande de porc (origine : UE*), sel, épices, dextrose, conservateur : nitrite de sodium, antioxydant : huile d'olive, beurre (_lait_) fromage râpé (contient _lait_), amidon de riz, sel, betterave rouge en poudre.
FAQ
Which is healthier: Risotto aux deux saumons or Risotto con radicchio, speck e scamorza affumicata?
Overall, Risotto aux deux saumons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux deux saumons has fewer calories: 193 kcal versus 224 kcal per 100 g.
Which has less sugar?
Risotto aux deux saumons has less sugar: 0.5 g versus 0.5 g per 100 g.