Risotto aux cepes vs Risotto aux cèpes
Overall, Risotto aux cepes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Risotto aux cepes | Risotto aux cèpes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 335 kcal | 154 kcal |
| Fat | 1.1 g | 5.9 g |
| Saturated fat | 0.2 g | 3.6 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 1.9 g | 0.8 g |
| Fiber | 1.8 g | 0.5 g |
| Protein | 9.3 g | 3.8 g |
| Additives | 0 | 1 |
| Allergens | Celery, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux cèpes has 54% fewer calories (154 kcal vs 335 kcal).
- Risotto aux cepes has 81% less fat (1.1 g vs 5.9 g).
- Risotto aux cepes has 94% less saturated fat (0.2 g vs 3.6 g).
- Risotto aux cepes has 45% less sugar (0.6 g vs 1.1 g).
- Risotto aux cèpes has 61% less salt (0.8 g vs 1.9 g).
- Risotto aux cepes has 72% more fiber (1.8 g vs 0.5 g).
- Risotto aux cepes has 59% more protein (9.3 g vs 3.8 g).
- Risotto aux cèpes has the better Nutri-Score.
- Risotto aux cepes is less processed (lower NOVA group).
- Only Risotto aux cepes lists: Celery, Soybeans.
- Only Risotto aux cèpes lists: Eggs, Milk.
Ingredients
Risotto aux cepes
û1010GlOUE Riz carnaroli* 9100, cèpes* 3,2% (Boletus edulis), sel marin naturel, farine de riz*, oignon*, céleri*, carotte*, persil*, poireau*, huile d'olive extra vierge*, ail*, amidon de maïs', miso* (soja*, riz*, eau, sel, koji), extrait de levure, épices*. *Ingrédients agricoles issus de l'Agriculture Biotogique. Peut contenir des traces de gluten, œuf, poisson, lait, graines de moutarde, sulfites, mollusques et fruits de mer. Distribution certifiée par FR-BIO-OI.
Risotto aux cèpes
FR Riz cuit 57%, eau, cèpe 10,6%, crème liquide (lait), fromage râpé (contient lait), beurre (lait), oignon, vin blanc, lait écrémé en poudre, amidon transformé de riz, bouillon de champignons (jus de cuisson de cèpe et de champignon, sel), sel, persil, arôme naturel bouillon de légumes [légumes et bouillon de légumes (carotte, tomate, oignon, ail), huil de tournesol, sel], ail, brisure de cèpe déshydraté 0,05%, poivre. Convient aux végétariens (régime lacto-ovo-végétarien).
FAQ
Which is healthier: Risotto aux cepes or Risotto aux cèpes?
Overall, Risotto aux cepes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux cèpes has fewer calories: 154 kcal versus 335 kcal per 100 g.
Which has less sugar?
Risotto aux cepes has less sugar: 0.6 g versus 1.1 g per 100 g.