Comparison
Risotto 4 fromages vs Risotto aux asperges
Overall, Risotto aux asperges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Risotto 4 fromages
Tenuta La Gemma · 250 g
Better choice 
Risotto aux asperges
Cascina Belvedere · 300 g
Nutrition per 100 g
| Nutrient | Risotto 4 fromages | Risotto aux asperges |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 365 kcal | 367 kcal |
| Fat | 3.6 g | 0.8 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.9 g | 2 g |
| Fiber | 1.2 g | — |
| Protein | 8.6 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto aux asperges has 78% less fat (0.8 g vs 3.6 g).
- Risotto aux asperges has 86% less saturated fat (0.2 g vs 1.4 g).
- Risotto 4 fromages has 22% more protein (8.6 g vs 6.7 g).
Ingredients
Risotto 4 fromages
Not available.
Risotto aux asperges
Not available.
FAQ
Which is healthier: Risotto 4 fromages or Risotto aux asperges?
Overall, Risotto aux asperges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto 4 fromages has fewer calories: 365 kcal versus 367 kcal per 100 g.
Which has less sugar?
Risotto 4 fromages has less sugar: 0.5 g versus 0.7 g per 100 g.
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