Risotto ai carciofi vs Risotto aux asperges
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Risotto ai carciofi | Risotto aux asperges |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 378 kcal | 367 kcal |
| Fat | 0.8 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 2.2 g | 2 g |
| Fiber | 2.6 g | — |
| Protein | 7.3 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Risotto ai carciofi lists: Celery, Soybeans.
Ingredients
Risotto ai carciofi
Riz carnaroli 92%, artichauts 2,8%, sel marin, oignon, _céleri_, carotte, persil, farine de riz, huile d'olive extra vierge, ail, amidon de mais, miso (_soja_, riz, eau, sel, koji), extrait de levure, épices.
Risotto aux asperges
Not available.
FAQ
Which is healthier: Risotto ai carciofi or Risotto aux asperges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto aux asperges has fewer calories: 367 kcal versus 378 kcal per 100 g.
Which has less sugar?
Risotto ai carciofi has less sugar: 0.5 g versus 0.7 g per 100 g.