Risotto 4 fromages vs Risotto ai carciofi
Overall, Risotto ai carciofi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Risotto 4 fromages
Risotto ai carciofi
Nutrition per 100 g
| Nutrient | Risotto 4 fromages | Risotto ai carciofi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 365 kcal | 378 kcal |
| Fat | 3.6 g | 0.8 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.9 g | 2.2 g |
| Fiber | 1.2 g | 2.6 g |
| Protein | 8.6 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotto ai carciofi has 78% less fat (0.8 g vs 3.6 g).
- Risotto ai carciofi has 86% less saturated fat (0.2 g vs 1.4 g).
- Risotto 4 fromages has 14% less salt (1.9 g vs 2.2 g).
- Risotto ai carciofi has 54% more fiber (2.6 g vs 1.2 g).
- Risotto 4 fromages has 15% more protein (8.6 g vs 7.3 g).
- Only Risotto ai carciofi lists: Celery, Soybeans.
Ingredients
Risotto 4 fromages
Not available.
Risotto ai carciofi
Riz carnaroli 92%, artichauts 2,8%, sel marin, oignon, _céleri_, carotte, persil, farine de riz, huile d'olive extra vierge, ail, amidon de mais, miso (_soja_, riz, eau, sel, koji), extrait de levure, épices.
FAQ
Which is healthier: Risotto 4 fromages or Risotto ai carciofi?
Overall, Risotto ai carciofi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotto 4 fromages has fewer calories: 365 kcal versus 378 kcal per 100 g.
Which has less sugar?
Risotto 4 fromages has less sugar: 0.5 g versus 0.5 g per 100 g.