Rings goût oignon vs Sticks de pois cassés
Overall, Sticks de pois cassés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rings goût oignon | Sticks de pois cassés |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 481 kcal | 446 kcal |
| Fat | 21 g | 17 g |
| Saturated fat | 1.5 g | 1.4 g |
| Sugars | 3.2 g | 2.7 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 5.3 g | 8.5 g |
| Protein | 7.3 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks de pois cassés has 19% less fat (17 g vs 21 g).
- Sticks de pois cassés has 16% less sugar (2.7 g vs 3.2 g).
- Sticks de pois cassés has 41% less salt (0.9 g vs 1.5 g).
- Sticks de pois cassés has 38% more fiber (8.5 g vs 5.3 g).
- Sticks de pois cassés has 54% more protein (16 g vs 7.3 g).
- Sticks de pois cassés has the better Nutri-Score.
- Only Rings goût oignon lists: Gluten, Milk.
Ingredients
Rings goût oignon
Semoule de maïs 64%, huile de colza, farine de blé 7,6%, poudre d'oignon 6%, son de blé, poudre de lait écrémé, sel, arômes naturels, lactosérum en poudre (dont lait), persil, sucre, colorant : curcumine.
Sticks de pois cassés
Farine de pois cassés** 70%, farine de riz**, huile de tournesol, fibre de pomme**, thym** 1%, sel, sirop de glucose déshydraté farine de maïs**, ail** 0,5%, oignon**, algues**, poivre noir**, persil** racine de livèche**, poivre blanc**, extrait de citron**. **Ingrédients issus de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten, lait, arachides et crustacés.
FAQ
Which is healthier: Rings goût oignon or Sticks de pois cassés?
Overall, Sticks de pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks de pois cassés has fewer calories: 446 kcal versus 481 kcal per 100 g.
Which has less sugar?
Sticks de pois cassés has less sugar: 2.7 g versus 3.2 g per 100 g.