Fantomask goût salé vs Rings goût oignon
Overall, Rings goût oignon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fantomask goût salé | Rings goût oignon |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 507 kcal | 481 kcal |
| Fat | 27.2 g | 21 g |
| Saturated fat | 2.5 g | 1.5 g |
| Sugars | 5.5 g | 3.2 g |
| Salt | 3.3 g | 1.5 g |
| Fiber | 2.2 g | 5.3 g |
| Protein | 5.1 g | 7.3 g |
| Additives | 1 | 1 |
| Allergens | Celery, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rings goût oignon has 23% less fat (21 g vs 27.2 g).
- Rings goût oignon has 40% less saturated fat (1.5 g vs 2.5 g).
- Rings goût oignon has 42% less sugar (3.2 g vs 5.5 g).
- Rings goût oignon has 54% less salt (1.5 g vs 3.3 g).
- Rings goût oignon has 58% more fiber (5.3 g vs 2.2 g).
- Rings goût oignon has 30% more protein (7.3 g vs 5.1 g).
- Rings goût oignon has the better Nutri-Score.
- Only Fantomask goût salé lists: Celery.
Ingredients
Fantomask goût salé
Préparation à base de pomme de terre et de blé 63% (flocon et fécule de pomme de terre 3, farine ' : paprika), huile de tournesol 28 % (dont lait et céleri), chapelure fromages fondus (dont lait), oignons H colorant : extrait de paprika]. % exprimés s'; Traces éventuelles d'arachides, fruits à toque
Rings goût oignon
Semoule de maïs 64%, huile de colza, farine de blé 7,6%, poudre d'oignon 6%, son de blé, poudre de lait écrémé, sel, arômes naturels, lactosérum en poudre (dont lait), persil, sucre, colorant : curcumine.
FAQ
Which is healthier: Fantomask goût salé or Rings goût oignon?
Overall, Rings goût oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rings goût oignon has fewer calories: 481 kcal versus 507 kcal per 100 g.
Which has less sugar?
Rings goût oignon has less sugar: 3.2 g versus 5.5 g per 100 g.