Fantomask goût salé vs Craquilles cacahuètes
Overall, Craquilles cacahuètes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fantomask goût salé | Craquilles cacahuètes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 507 kcal | 492 kcal |
| Fat | 27.2 g | 23 g |
| Saturated fat | 2.5 g | 2.6 g |
| Sugars | 5.5 g | 2.6 g |
| Salt | 3.3 g | 1.1 g |
| Fiber | 2.2 g | 2.7 g |
| Protein | 5.1 g | 13.3 g |
| Additives | 1 | 1 |
| Allergens | Celery, Gluten, Milk | Peanuts, Cacahuètes grillées moulues |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Craquilles cacahuètes has 15% less fat (23 g vs 27.2 g).
- Craquilles cacahuètes has 53% less sugar (2.6 g vs 5.5 g).
- Craquilles cacahuètes has 67% less salt (1.1 g vs 3.3 g).
- Craquilles cacahuètes has 19% more fiber (2.7 g vs 2.2 g).
- Craquilles cacahuètes has 62% more protein (13.3 g vs 5.1 g).
- Craquilles cacahuètes has the better Nutri-Score.
- Only Fantomask goût salé lists: Celery, Gluten, Milk.
- Only Craquilles cacahuètes lists: Peanuts, Cacahuètes grillées moulues.
Ingredients
Fantomask goût salé
Préparation à base de pomme de terre et de blé 63% (flocon et fécule de pomme de terre 3, farine ' : paprika), huile de tournesol 28 % (dont lait et céleri), chapelure fromages fondus (dont lait), oignons H colorant : extrait de paprika]. % exprimés s'; Traces éventuelles d'arachides, fruits à toque
Craquilles cacahuètes
Semoule de maïs (71g**) , cacahuètes grillées moulues (35g**) (arachides), sel, huile de tournesol (1.7g**), exhausteur de goût : glutamate monosodique. **Quantité d'ingrédients utilisée pour la préparation de 100g de produit fini.
FAQ
Which is healthier: Fantomask goût salé or Craquilles cacahuètes?
Overall, Craquilles cacahuètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craquilles cacahuètes has fewer calories: 492 kcal versus 507 kcal per 100 g.
Which has less sugar?
Craquilles cacahuètes has less sugar: 2.6 g versus 5.5 g per 100 g.