Fantomask goût salé vs Sticks de pois cassés
Overall, Sticks de pois cassés has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fantomask goût salé | Sticks de pois cassés |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 507 kcal | 455 kcal |
| Fat | 27.2 g | 18 g |
| Saturated fat | 2.5 g | 1.4 g |
| Sugars | 5.5 g | 3.4 g |
| Salt | 3.3 g | 0.7 g |
| Fiber | 2.2 g | 8.6 g |
| Protein | 5.1 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks de pois cassés has 10% fewer calories (455 kcal vs 507 kcal).
- Sticks de pois cassés has 34% less fat (18 g vs 27.2 g).
- Sticks de pois cassés has 44% less saturated fat (1.4 g vs 2.5 g).
- Sticks de pois cassés has 38% less sugar (3.4 g vs 5.5 g).
- Sticks de pois cassés has 79% less salt (0.7 g vs 3.3 g).
- Sticks de pois cassés has 74% more fiber (8.6 g vs 2.2 g).
- Sticks de pois cassés has 68% more protein (16 g vs 5.1 g).
- Sticks de pois cassés has the better Nutri-Score.
- Only Fantomask goût salé lists: Celery, Gluten, Milk.
Ingredients
Fantomask goût salé
Préparation à base de pomme de terre et de blé 63% (flocon et fécule de pomme de terre 3, farine ' : paprika), huile de tournesol 28 % (dont lait et céleri), chapelure fromages fondus (dont lait), oignons H colorant : extrait de paprika]. % exprimés s'; Traces éventuelles d'arachides, fruits à toque
Sticks de pois cassés
Farine de pois cassés* 70%, farine de riz*, huile de tournesol*, fibre de pomme*,paprika* 1%, farine de maïs*, sel, sirop de glucose déshydraté*, oignon*, algues*,ail*, tomate*, racine de livèche*, poivre noir*, sel fumé. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Fantomask goût salé or Sticks de pois cassés?
Overall, Sticks de pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks de pois cassés has fewer calories: 455 kcal versus 507 kcal per 100 g.
Which has less sugar?
Sticks de pois cassés has less sugar: 3.4 g versus 5.5 g per 100 g.