Craquilles cacahuètes vs Rings goût oignon
Overall, Rings goût oignon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Craquilles cacahuètes | Rings goût oignon |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 492 kcal | 481 kcal |
| Fat | 23 g | 21 g |
| Saturated fat | 2.6 g | 1.5 g |
| Sugars | 2.6 g | 3.2 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 2.7 g | 5.3 g |
| Protein | 13.3 g | 7.3 g |
| Additives | 1 | 1 |
| Allergens | Peanuts, Cacahuètes grillées moulues | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rings goût oignon has 42% less saturated fat (1.5 g vs 2.6 g).
- Craquilles cacahuètes has 19% less sugar (2.6 g vs 3.2 g).
- Craquilles cacahuètes has 28% less salt (1.1 g vs 1.5 g).
- Rings goût oignon has 49% more fiber (5.3 g vs 2.7 g).
- Craquilles cacahuètes has 45% more protein (13.3 g vs 7.3 g).
- Rings goût oignon has the better Nutri-Score.
- Only Craquilles cacahuètes lists: Peanuts, Cacahuètes grillées moulues.
- Only Rings goût oignon lists: Gluten, Milk.
Ingredients
Craquilles cacahuètes
Semoule de maïs (71g**) , cacahuètes grillées moulues (35g**) (arachides), sel, huile de tournesol (1.7g**), exhausteur de goût : glutamate monosodique. **Quantité d'ingrédients utilisée pour la préparation de 100g de produit fini.
Rings goût oignon
Semoule de maïs 64%, huile de colza, farine de blé 7,6%, poudre d'oignon 6%, son de blé, poudre de lait écrémé, sel, arômes naturels, lactosérum en poudre (dont lait), persil, sucre, colorant : curcumine.
FAQ
Which is healthier: Craquilles cacahuètes or Rings goût oignon?
Overall, Rings goût oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rings goût oignon has fewer calories: 481 kcal versus 492 kcal per 100 g.
Which has less sugar?
Craquilles cacahuètes has less sugar: 2.6 g versus 3.2 g per 100 g.