Craquilles cacahuètes vs Sticks de pois cassés
Overall, Sticks de pois cassés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Craquilles cacahuètes | Sticks de pois cassés |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 492 kcal | 446 kcal |
| Fat | 23 g | 17 g |
| Saturated fat | 2.6 g | 1.4 g |
| Sugars | 2.6 g | 2.7 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 2.7 g | 8.5 g |
| Protein | 13.3 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Peanuts, Cacahuètes grillées moulues | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks de pois cassés has 26% less fat (17 g vs 23 g).
- Sticks de pois cassés has 46% less saturated fat (1.4 g vs 2.6 g).
- Sticks de pois cassés has 68% more fiber (8.5 g vs 2.7 g).
- Sticks de pois cassés has 17% more protein (16 g vs 13.3 g).
- Sticks de pois cassés has the better Nutri-Score.
- Only Craquilles cacahuètes lists: Peanuts, Cacahuètes grillées moulues.
Ingredients
Craquilles cacahuètes
Semoule de maïs (71g**) , cacahuètes grillées moulues (35g**) (arachides), sel, huile de tournesol (1.7g**), exhausteur de goût : glutamate monosodique. **Quantité d'ingrédients utilisée pour la préparation de 100g de produit fini.
Sticks de pois cassés
Farine de pois cassés** 70%, farine de riz**, huile de tournesol, fibre de pomme**, thym** 1%, sel, sirop de glucose déshydraté farine de maïs**, ail** 0,5%, oignon**, algues**, poivre noir**, persil** racine de livèche**, poivre blanc**, extrait de citron**. **Ingrédients issus de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten, lait, arachides et crustacés.
FAQ
Which is healthier: Craquilles cacahuètes or Sticks de pois cassés?
Overall, Sticks de pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks de pois cassés has fewer calories: 446 kcal versus 492 kcal per 100 g.
Which has less sugar?
Craquilles cacahuètes has less sugar: 2.6 g versus 2.7 g per 100 g.