Rillettes de Crabe vs Rillettes au crabe
Overall, Rillettes de Crabe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de Crabe | Rillettes au crabe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 236 kcal |
| Fat | 12.7 g | 20 g |
| Saturated fat | 4 g | 2 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | — | 1.9 g |
| Protein | 13.7 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Sulphur dioxide and sulphites | Crustaceans, Fish, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Crabe has 20% fewer calories (189 kcal vs 236 kcal).
- Rillettes de Crabe has 37% less fat (12.7 g vs 20 g).
- Rillettes au crabe has 50% less saturated fat (2 g vs 4 g).
- Rillettes au crabe has 62% less sugar (0.5 g vs 1.3 g).
- Rillettes de Crabe has 20% more protein (13.7 g vs 11 g).
- Only Rillettes de Crabe lists: Sulphur dioxide and sulphites.
- Only Rillettes au crabe lists: Soybeans.
Ingredients
Rillettes de Crabe
Chair de _poissons_ blancs, chair de _crabe_ 20%, crème fraîche, huile végétale, carottes, farine de blé, oignon, ail, sel, poivre, stabilisants : farine de graines de caroube, gomme de guar, arôme. Allergènes : _Sulfites_, _Lait_ et produit à base de lait, _Gluten_
Rillettes au crabe
Colin d'Alaska (POISSON), chair de crabe 20% [chair de crabe vert (CRUSTACÉ) 12%, chair de crabe tourteau (CRUSTACÉ) 8%], huile de colza , saumon (POISSON), fromage blanc ( contient LAIT origine France) , fibre de BLÉ, amidon de maïs, sel , sauce SOJA (eau, graine de SOJA, BLÉ, sel), poivre blanc . Traces éventuelles de mollusques, œuf, fruits à coque, sulfites, céleri, graines de sésame et moutarde.
FAQ
Which is healthier: Rillettes de Crabe or Rillettes au crabe?
Overall, Rillettes de Crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Crabe has fewer calories: 189 kcal versus 236 kcal per 100 g.
Which has less sugar?
Rillettes au crabe has less sugar: 0.5 g versus 1.3 g per 100 g.