Rillettes au crabe vs Rillettes de Crabe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes au crabe | Rillettes de Crabe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 189 kcal |
| Fat | 14 g | 12.7 g |
| Saturated fat | 1.2 g | 4 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 2.9 g | — |
| Protein | 11 g | 13.7 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Fish, Milk | Crustaceans, Fish, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes au crabe has 70% less saturated fat (1.2 g vs 4 g).
- Rillettes de Crabe has 20% more protein (13.7 g vs 11 g).
- Only Rillettes de Crabe lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Rillettes au crabe
Chair de POISSON, CRABE-TOURTEAU(cancer pagurus) 20%, huile de colza, eau, fibre de pousse de bambou, dextrose, PROTÉINES DE LAIT, sel, arôme, gélifiant : gomme xanthane, piment. Traces éventuelles de céleri, céréales contenant du gluten, fruits à coques, lupin, mollusques, moutarde, oeuf, graines de sésame et soja
Rillettes de Crabe
Chair de _poissons_ blancs, chair de _crabe_ 20%, crème fraîche, huile végétale, carottes, farine de blé, oignon, ail, sel, poivre, stabilisants : farine de graines de caroube, gomme de guar, arôme. Allergènes : _Sulfites_, _Lait_ et produit à base de lait, _Gluten_
FAQ
Which is healthier: Rillettes au crabe or Rillettes de Crabe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Crabe has fewer calories: 189 kcal versus 192 kcal per 100 g.
Which has less sugar?
Rillettes au crabe has less sugar: 1.2 g versus 1.3 g per 100 g.