Rillettes au crabe vs Rillettes de crabe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes au crabe | Rillettes de crabe |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 171 kcal |
| Fat | 14 g | 11.3 g |
| Saturated fat | 1.2 g | 7.4 g |
| Sugars | 1.2 g | 1.8 g |
| Salt | 1.4 g | 1 g |
| Fiber | 2.9 g | — |
| Protein | 11 g | 12.8 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Fish, Milk | Crustaceans, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de crabe has 11% fewer calories (171 kcal vs 192 kcal).
- Rillettes de crabe has 19% less fat (11.3 g vs 14 g).
- Rillettes au crabe has 84% less saturated fat (1.2 g vs 7.4 g).
- Rillettes au crabe has 33% less sugar (1.2 g vs 1.8 g).
- Rillettes de crabe has 29% less salt (1 g vs 1.4 g).
- Rillettes de crabe has 14% more protein (12.8 g vs 11 g).
- Rillettes au crabe has the better Nutri-Score.
- Only Rillettes de crabe lists: Gluten.
Ingredients
Rillettes au crabe
Chair de POISSON, CRABE-TOURTEAU(cancer pagurus) 20%, huile de colza, eau, fibre de pousse de bambou, dextrose, PROTÉINES DE LAIT, sel, arôme, gélifiant : gomme xanthane, piment. Traces éventuelles de céleri, céréales contenant du gluten, fruits à coques, lupin, mollusques, moutarde, oeuf, graines de sésame et soja
Rillettes de crabe
_Crabe_ 45%, _lieu_, _crème_ liquide, échalotes, beurre, farine de _blé_, protéines de _lait_ et _lactose_, sel de Guérande, poivre, ail
FAQ
Which is healthier: Rillettes au crabe or Rillettes de crabe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de crabe has fewer calories: 171 kcal versus 192 kcal per 100 g.
Which has less sugar?
Rillettes au crabe has less sugar: 1.2 g versus 1.8 g per 100 g.