Rillettes au crabe vs Rillettes au crabe
Overall, Rillettes au crabe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes au crabe | Rillettes au crabe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 236 kcal |
| Fat | 14 g | 20 g |
| Saturated fat | 1.2 g | 2 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1.4 g | 1 g |
| Fiber | 2.9 g | 1.9 g |
| Protein | 11 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Fish, Milk | Crustaceans, Fish, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes au crabe has 19% fewer calories (192 kcal vs 236 kcal).
- Rillettes au crabe has 30% less fat (14 g vs 20 g).
- Rillettes au crabe has 40% less saturated fat (1.2 g vs 2 g).
- Rillettes au crabe has 58% less sugar (0.5 g vs 1.2 g).
- Rillettes au crabe has 29% less salt (1 g vs 1.4 g).
- Rillettes au crabe has 34% more fiber (2.9 g vs 1.9 g).
- Only Rillettes au crabe lists: Gluten, Soybeans.
Ingredients
Rillettes au crabe
Chair de POISSON, CRABE-TOURTEAU(cancer pagurus) 20%, huile de colza, eau, fibre de pousse de bambou, dextrose, PROTÉINES DE LAIT, sel, arôme, gélifiant : gomme xanthane, piment. Traces éventuelles de céleri, céréales contenant du gluten, fruits à coques, lupin, mollusques, moutarde, oeuf, graines de sésame et soja
Rillettes au crabe
Colin d'Alaska (POISSON), chair de crabe 20% [chair de crabe vert (CRUSTACÉ) 12%, chair de crabe tourteau (CRUSTACÉ) 8%], huile de colza , saumon (POISSON), fromage blanc ( contient LAIT origine France) , fibre de BLÉ, amidon de maïs, sel , sauce SOJA (eau, graine de SOJA, BLÉ, sel), poivre blanc . Traces éventuelles de mollusques, œuf, fruits à coque, sulfites, céleri, graines de sésame et moutarde.
FAQ
Which is healthier: Rillettes au crabe or Rillettes au crabe?
Overall, Rillettes au crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes au crabe has fewer calories: 192 kcal versus 236 kcal per 100 g.
Which has less sugar?
Rillettes au crabe has less sugar: 0.5 g versus 1.2 g per 100 g.