Rillettes de canard vs Rillettes de Canard
Overall, Rillettes de Canard has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Rillettes de canard
Rillettes de Canard
Nutrition per 100 g
| Nutrient | Rillettes de canard | Rillettes de Canard |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 393 kcal | 339 kcal |
| Fat | 37 g | 29 g |
| Saturated fat | 13 g | 9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Canard has 14% fewer calories (339 kcal vs 393 kcal).
- Rillettes de Canard has 22% less fat (29 g vs 37 g).
- Rillettes de Canard has 31% less saturated fat (9 g vs 13 g).
- Rillettes de Canard has 21% more protein (19 g vs 15 g).
- Rillettes de Canard has the better Nutri-Score.
- Rillettes de Canard is less processed (lower NOVA group).
Ingredients
Rillettes de canard
Viande de canard*, graisse de canard*, poitrine de porc, gras de porc, sel, arôme naturel de poivre (*Canard 70%, Porc origine France).
Rillettes de Canard
Viande de canard* (98%), graisse de canard*, parure de canard", sel de mer, épices. *Origine : France
FAQ
Which is healthier: Rillettes de canard or Rillettes de Canard?
Overall, Rillettes de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Canard has fewer calories: 339 kcal versus 393 kcal per 100 g.
Which has less sugar?
Rillettes de canard has less sugar: 0.5 g versus 0.5 g per 100 g.