Rillettes de Canard - 220g vs Rillettes de Canard en cocotte
Overall, Rillettes de Canard - 220g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de Canard - 220g | Rillettes de Canard en cocot... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 355 kcal | 396 kcal |
| Fat | 32 g | 38 g |
| Saturated fat | 8.7 g | 13 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 1.3 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Canard - 220g has 10% fewer calories (355 kcal vs 396 kcal).
- Rillettes de Canard - 220g has 16% less fat (32 g vs 38 g).
- Rillettes de Canard - 220g has 33% less saturated fat (8.7 g vs 13 g).
- Rillettes de Canard en cocotte has no sugar, while Rillettes de Canard - 220g has 0.5 g.
- Rillettes de Canard en cocotte has 91% more protein (14 g vs 1.3 g).
Ingredients
Rillettes de Canard - 220g
Viande de canard, graisse de canard, sel, poivre. 108 g de canard pour 100 g de produit fini. Canard origine France.
Rillettes de Canard en cocotte
Viande de canard 55%, graisse de canard, viande de porc, tissu conjonctif de porc, tissu conjonctif de canard, sel, épices et plantes aromatiques (muscade, poivre, ail, thym), Canard 83%, Viande de canard et viande de porc origine Union Européenne,
FAQ
Which is healthier: Rillettes de Canard - 220g or Rillettes de Canard en cocotte?
Overall, Rillettes de Canard - 220g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Canard - 220g has fewer calories: 355 kcal versus 396 kcal per 100 g.
Which has less sugar?
Rillettes de Canard en cocotte has less sugar: 0 g versus 0.5 g per 100 g.