Rice Crackers Black pepper vs Rice crackers sea salt
Overall, Rice crackers sea salt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Rice Crackers Black pepper
Rice crackers sea salt
Nutrition per 100 g
| Nutrient | Rice Crackers Black pepper | Rice crackers sea salt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 431 kcal | 429 kcal |
| Fat | 9.8 g | 8 g |
| Saturated fat | 2.2 g | 2 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 0 g | 0.8 g |
| Protein | 7 g | 6.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice crackers sea salt has 18% less fat (8 g vs 9.8 g).
- Rice crackers sea salt has 35% less salt (1.1 g vs 1.7 g).
- Rice crackers sea salt has 100% more fiber (0.8 g vs 0 g).
- Only Rice crackers sea salt lists: Soybeans.
Ingredients
Rice Crackers Black pepper
rice flour (85%), rice bran oil (9,8%), seasoning (powdered black pepper, chilli powder, seaweed flake), sugar, corn maltodextrin, salt,
Rice crackers sea salt
rice flour (85%), rice bran oil (7%), corn maltodextrin, sea salt (1%), emulsifier: soy lecithins, soy sauce (soy, rice flour, sea salt, sugar), onion powder, cane sugar, yeast extract,
FAQ
Which is healthier: Rice Crackers Black pepper or Rice crackers sea salt?
Overall, Rice crackers sea salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice crackers sea salt has fewer calories: 429 kcal versus 431 kcal per 100 g.
Which has less sugar?
Rice Crackers Black pepper has less sugar: 0.6 g versus 0.8 g per 100 g.