Rice crackers sea salt vs Rice Crackers Fromage
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rice crackers sea salt | Rice Crackers Fromage |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 442 kcal |
| Fat | 8 g | 10 g |
| Saturated fat | 2 g | 2.6 g |
| Sugars | 0.8 g | 2.2 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 6.9 g | 7.8 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Celery, Crustaceans, Fish, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice crackers sea salt has 20% less fat (8 g vs 10 g).
- Rice crackers sea salt has 23% less saturated fat (2 g vs 2.6 g).
- Rice crackers sea salt has 64% less sugar (0.8 g vs 2.2 g).
- Rice Crackers Fromage has 45% less salt (0.6 g vs 1.1 g).
- Rice crackers sea salt has 38% more fiber (0.8 g vs 0.5 g).
- Rice Crackers Fromage has 12% more protein (7.8 g vs 6.9 g).
- Rice Crackers Fromage has the better Nutri-Score.
- Only Rice crackers sea salt lists: Soybeans.
- Only Rice Crackers Fromage lists: Celery, Crustaceans, Fish, Milk, Mustard, Sesame seeds.
Ingredients
Rice crackers sea salt
rice flour (85%), rice bran oil (7%), corn maltodextrin, sea salt (1%), emulsifier: soy lecithins, soy sauce (soy, rice flour, sea salt, sugar), onion powder, cane sugar, yeast extract,
Rice Crackers Fromage
Farine de riz (85%), huille de son de riz (7%) , protéines de lait spécialité fromaère concentrée , arôme naturel , lait écréme en poudre , poudre de fromage , maltodextrine ( mais , pomme de terre ) , sel , émulsifiant : lécithimes de fruits à coque , de céleri , de graines de sésame , de moutarde , de crustacés et de poissons
FAQ
Which is healthier: Rice crackers sea salt or Rice Crackers Fromage?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice crackers sea salt has fewer calories: 429 kcal versus 442 kcal per 100 g.
Which has less sugar?
Rice crackers sea salt has less sugar: 0.8 g versus 2.2 g per 100 g.