Reiswaffeln mit Joghurt Geschmack vs Tortitas de arroz con chocolate blanco
Overall, Tortitas de arroz con chocolate blanco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Reiswaffeln mit Joghurt Geschmack
Tortitas de arroz con chocolate blanco
Nutrition per 100 g
| Nutrient | Reiswaffeln mit Joghurt Gesc... | Tortitas de arroz con chocol... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 467 kcal |
| Fat | 22.5 g | 20 g |
| Saturated fat | 12.8 g | 12 g |
| Sugars | 34.8 g | 29 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 1.3 g | 3 g |
| Protein | 5.4 g | 7.3 g |
| Additives | 1 | 3 |
| Allergens | Milk | Milk, Soybeans, Frutos de casca rija, Leite |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas de arroz con chocolate blanco has 11% less fat (20 g vs 22.5 g).
- Tortitas de arroz con chocolate blanco has 17% less sugar (29 g vs 34.8 g).
- Reiswaffeln mit Joghurt Geschmack has 74% less salt (0.2 g vs 0.7 g).
- Tortitas de arroz con chocolate blanco has 57% more fiber (3 g vs 1.3 g).
- Tortitas de arroz con chocolate blanco has 26% more protein (7.3 g vs 5.4 g).
- Only Tortitas de arroz con chocolate blanco lists: Soybeans, Frutos de casca rija, Leite.
Ingredients
Reiswaffeln mit Joghurt Geschmack
60% Fettglasur mit Joghurtgeschmack (Zucker, Kakaobutter, 11% Joghurtpulver, Milch), Süßmolkenpulver, Laktose, Emulgator: Lecithine (Sonnenblume); Aroma), Reis.
Tortitas de arroz con chocolate blanco
Chocolate branco sabor iogurte (_leite_) (54%) [açúcar, manteiga de cacau, _leite_ em pó gordo, iogurte pasteurizado depois da fermentação de _leite_ em pó magro (5%), dextrina, gordura _láctea_ anidra (_leite_), emulsionante (lecitina de _soja_), aromas], arroz (45%), sal. Pode conter vestígios de _frutos de casca rija_.
FAQ
Which is healthier: Reiswaffeln mit Joghurt Geschmack or Tortitas de arroz con chocolate blanco?
Overall, Tortitas de arroz con chocolate blanco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas de arroz con chocolate blanco has fewer calories: 467 kcal versus 494 kcal per 100 g.
Which has less sugar?
Tortitas de arroz con chocolate blanco has less sugar: 29 g versus 34.8 g per 100 g.