Comparison

Red seedless grapes vs Rode druiven

Overall, Rode druiven has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientRed seedless grapesRode druiven
Nutri-Score a a
NOVA group 1 1
Calories 73 kcal 76 kcal
Fat 0.1 g 0.2 g
Saturated fat 0.1 g 0.1 g
Sugars 17 g 16 g
Salt 0 g 0 g
Fiber 0.6 g 1.8 g
Protein 0.6 g 0.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rode druiven has 67% more fiber (1.8 g vs 0.6 g).

Ingredients

Red seedless grapes

Grapes

Rode druiven

Rode druiven (crimson seedless)

FAQ

Which is healthier: Red seedless grapes or Rode druiven?

Overall, Rode druiven has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Red seedless grapes has fewer calories: 73 kcal versus 76 kcal per 100 g.

Which has less sugar?

Rode druiven has less sugar: 16 g versus 17 g per 100 g.

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