Red quinoa tortilla chips vs Quinoa Chips Sundried Tomato & Roasted Garlic Flavour
Overall, Quinoa Chips Sundried Tomato & Roasted Garlic Flavour has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Red quinoa tortilla chips
Quinoa Chips Sundried Tomato & Roasted Garlic Flavour
Nutrition per 100 g
| Nutrient | Red quinoa tortilla chips | Quinoa Chips Sundried Tomato... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 464 kcal | 482 kcal |
| Fat | 28.6 g | 21 g |
| Saturated fat | 3.6 g | 1.8 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 1.8 g | 2.1 g |
| Fiber | 3.6 g | 5.1 g |
| Protein | 3.6 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa Chips Sundried Tomato & Roasted Garlic Flavour has 26% less fat (21 g vs 28.6 g).
- Quinoa Chips Sundried Tomato & Roasted Garlic Flavour has 50% less saturated fat (1.8 g vs 3.6 g).
- Red quinoa tortilla chips has 15% less salt (1.8 g vs 2.1 g).
- Quinoa Chips Sundried Tomato & Roasted Garlic Flavour has 30% more fiber (5.1 g vs 3.6 g).
- Quinoa Chips Sundried Tomato & Roasted Garlic Flavour has 51% more protein (7.3 g vs 3.6 g).
- Red quinoa tortilla chips is less processed (lower NOVA group).
Ingredients
Red quinoa tortilla chips
Cassava flour, non-GMO yellow corn flour, avocado oil, red quinoa multigrain blend (brown rice flour, red quinoa, brown flaxseeds, raw cane sugar, chia seeds, sea salt, white quinoa), salt.
Quinoa Chips Sundried Tomato & Roasted Garlic Flavour
Quinoa Flour (29%), Corn Flour, Rice Flour Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sundried Tomato & Roasted Garlic Seasoning (2.5%) (Sugar, Garlic Powder (Including Roasted Garlic Powder), Tomato Powder (Including Sundried Tomato Powder), Salt, Rice Flour, Carob Flour, Natural Flavourings, Natural Colour (Paprika Extract), Herb (Oregano), Spice (Cayenne)).
FAQ
Which is healthier: Red quinoa tortilla chips or Quinoa Chips Sundried Tomato & Roasted Garlic Flavour?
Overall, Quinoa Chips Sundried Tomato & Roasted Garlic Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red quinoa tortilla chips has fewer calories: 464 kcal versus 482 kcal per 100 g.
Which has less sugar?
Quinoa Chips Sundried Tomato & Roasted Garlic Flavour has less sugar: 3.3 g versus 3.6 g per 100 g.