Quinoa Chips Sundried Tomato & Roasted Garlic Flavour vs Quinoa chips
Overall, Quinoa chips has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Quinoa Chips Sundried Tomato & Roasted Garlic Flavour
Quinoa chips
Nutrition per 100 g
| Nutrient | Quinoa Chips Sundried Tomato... | Quinoa chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 482 kcal | 450 kcal |
| Fat | 21 g | 17 g |
| Saturated fat | 1.8 g | 1.6 g |
| Sugars | 3.3 g | 3.1 g |
| Salt | 2.1 g | 2.3 g |
| Fiber | 5.1 g | 3 g |
| Protein | 7.3 g | 8.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa chips has 19% less fat (17 g vs 21 g).
- Quinoa Chips Sundried Tomato & Roasted Garlic Flavour has 41% more fiber (5.1 g vs 3 g).
- Quinoa chips has 14% more protein (8.5 g vs 7.3 g).
Ingredients
Quinoa Chips Sundried Tomato & Roasted Garlic Flavour
Quinoa Flour (29%), Corn Flour, Rice Flour Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sugar, Salt, Sundried Tomato & Roasted Garlic Seasoning (2.5%) (Sugar, Garlic Powder (Including Roasted Garlic Powder), Tomato Powder (Including Sundried Tomato Powder), Salt, Rice Flour, Carob Flour, Natural Flavourings, Natural Colour (Paprika Extract), Herb (Oregano), Spice (Cayenne)).
Quinoa chips
Quinoa Flour (21%), Maize Flour, Rapeseed Oil, Rice Flour, Sour Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Starch, Lentil Flour, Pea Flour, Sugar, Salt. Packaged in a protective atmosphere.
FAQ
Which is healthier: Quinoa Chips Sundried Tomato & Roasted Garlic Flavour or Quinoa chips?
Overall, Quinoa chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa chips has fewer calories: 450 kcal versus 482 kcal per 100 g.
Which has less sugar?
Quinoa chips has less sugar: 3.1 g versus 3.3 g per 100 g.