Honey barbecue vs Quinoa chips
Overall, Quinoa chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Honey barbecue | Quinoa chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 450 kcal |
| Fat | 21.4 g | 17 g |
| Saturated fat | 1.8 g | 1.6 g |
| Sugars | 10.7 g | 3.1 g |
| Salt | 1.3 g | 2.3 g |
| Fiber | 7.1 g | 3 g |
| Protein | 7.1 g | 8.5 g |
| Additives | 2 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa chips has 10% fewer calories (450 kcal vs 500 kcal).
- Quinoa chips has 21% less fat (17 g vs 21.4 g).
- Quinoa chips has 71% less sugar (3.1 g vs 10.7 g).
- Honey barbecue has 44% less salt (1.3 g vs 2.3 g).
- Honey barbecue has 58% more fiber (7.1 g vs 3 g).
- Quinoa chips has 16% more protein (8.5 g vs 7.1 g).
- Only Honey barbecue lists: Gluten.
Ingredients
Honey barbecue
Whole corn, vegetable oil (sunflower and/or canola oil), whole wheat whole grain brown rice flour, whole oat flour, sugar, corn maltodextrin, salt, dextrose, onion powder, tomato powder, yeast extract, garlic powder, paprika, spices, natural flavors, potassium salt, vinegar, paprika extract (color), stevia leaf extract, honey.
Quinoa chips
Quinoa Flour (21%), Maize Flour, Rapeseed Oil, Rice Flour, Sour Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Starch, Lentil Flour, Pea Flour, Sugar, Salt. Packaged in a protective atmosphere.
FAQ
Which is healthier: Honey barbecue or Quinoa chips?
Overall, Quinoa chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa chips has fewer calories: 450 kcal versus 500 kcal per 100 g.
Which has less sugar?
Quinoa chips has less sugar: 3.1 g versus 10.7 g per 100 g.