Red quinoa tortilla chips vs Quinoa chips
Overall, Quinoa chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Red quinoa tortilla chips | Quinoa chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 464 kcal | 482 kcal |
| Fat | 28.6 g | 21 g |
| Saturated fat | 3.6 g | 1.8 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 1.8 g | 2.1 g |
| Fiber | 3.6 g | — |
| Protein | 3.6 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa chips has 26% less fat (21 g vs 28.6 g).
- Quinoa chips has 50% less saturated fat (1.8 g vs 3.6 g).
- Red quinoa tortilla chips has 15% less salt (1.8 g vs 2.1 g).
- Quinoa chips has 51% more protein (7.3 g vs 3.6 g).
Ingredients
Red quinoa tortilla chips
Cassava flour, non-GMO yellow corn flour, avocado oil, red quinoa multigrain blend (brown rice flour, red quinoa, brown flaxseeds, raw cane sugar, chia seeds, sea salt, white quinoa), salt.
Quinoa chips
Not available.
FAQ
Which is healthier: Red quinoa tortilla chips or Quinoa chips?
Overall, Quinoa chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red quinoa tortilla chips has fewer calories: 464 kcal versus 482 kcal per 100 g.
Which has less sugar?
Quinoa chips has less sugar: 3.3 g versus 3.6 g per 100 g.