Raw sharp cheddar vs Frais de brebis bio
Overall, Frais de brebis bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Raw sharp cheddar
Frais de brebis bio
Nutrition per 100 g
| Nutrient | Raw sharp cheddar | Frais de brebis bio |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 381 kcal | 209 kcal |
| Fat | 33.3 g | 17 g |
| Saturated fat | 19.1 g | 12 g |
| Sugars | 0 g | 2 g |
| Salt | 7.7 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 23.8 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frais de brebis bio has 45% fewer calories (209 kcal vs 381 kcal).
- Frais de brebis bio has 49% less fat (17 g vs 33.3 g).
- Frais de brebis bio has 37% less saturated fat (12 g vs 19.1 g).
- Raw sharp cheddar has no sugar, while Frais de brebis bio has 2 g.
- Frais de brebis bio has 87% less salt (1 g vs 7.7 g).
- Raw sharp cheddar has 48% more protein (23.8 g vs 12.5 g).
- Frais de brebis bio has the better Nutri-Score.
Ingredients
Raw sharp cheddar
Organic cultured unpasteurized milk, salt, vegetarian enzyme.
Frais de brebis bio
_Lait_ cru de brebis, sel marin, ferments lactiques, présure naturelle.
FAQ
Which is healthier: Raw sharp cheddar or Frais de brebis bio?
Overall, Frais de brebis bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frais de brebis bio has fewer calories: 209 kcal versus 381 kcal per 100 g.
Which has less sugar?
Raw sharp cheddar has less sugar: 0 g versus 2 g per 100 g.